Asias Sleeping Giants essays

Asias Sleeping Giants essays China and Japan: Asias Sleeping Giants Of all regions in the world aiming for a bright future, none is closer to that goal than Asia. Asia, also known as the sleeping giant accounts for over sixty percent of the earths population with China holding a large amount of the sixty percent. Economically, Japan is in the forefront of the world with only the United States leading them in the category of Gross National Product (GNP). Both Japan and China are looked upon by a great number of people as future leaders of the world. What is remarkable about that statement is the fact that the two nations, while they might have commonalties, are so different. Some might assume that two nations in the same region cannot possibly have so many contrasting traits, but in the case of China and Japan, this is the case. Both China and Japan do have characteristics that they share such as culture and religion. The similarities end though when speaking about the health care system, the economy and the government of both future superpowers. The health care system in China is one of the worst in the entire world. One would think that a nation who has been granted Most Favored Nation status by the United States would be able to provide their people with adequate health care. The fact is that the Chinese government does not have the funds to supply adequate health care to their over-populated nation. Moreover, the government in China faces the difficult task of whether or not to stress the quality of care to the Chinese people or to spread their medical resources to as many people as possible without the emphasis on high quality care. China does have a health insurance system in place that provides free coverage for people employed in urban state enterprises. The problem with the insurance system is that eighty percent of Chinas workers work in rural a...

Quotes From The Awakening, Kate Chopins Banned Novel

Quotes From 'The Awakening', Kate Chopin's Banned Novel Kate Chopins novel, The Awakening is the famous tale of Edna Pontellier, who leaves her family, commits adultery, and begins to rediscover her true selfas an artist. It is considered to be one of the most important early feminist texts. Here are a few famous quotations from the novel.   Mr. Pontellier wore eyeglasses. He was a man of forty, of medium height and rather a slender build; he stooped a little. His hair was brown and straight, parted on one side. His beard was neatly and closely trimmed.- Kate Chopin, The AwakeningYou are burnt beyond recognition, he added, looking at his wife as one looks at a valuable piece of personal property which has suffered some damage. She held up her hands, strong, shapely hands, and surveyed them critically, drawing up her fawn sleeves above the wrists.- Kate Chopin, The AwakeningHe reproached his wife with her inattention, her habitual neglect of the children. If it was not a mothers place to look after children, whose on earth was it?- Kate Chopin, The AwakeningThe mother-women seemed to prevail that summer at Grand Isle. It was easy to know them, fluttering about with extended, protecting wings when any harm, real or imaginary, threatened their precious brood. They were women who idolized their children, worshiped their husb ands, and esteemed it a holy privilege to efface themselves as individuals and grow wings as ministering angels.- Kate Chopin, The Awakening The voice of the sea is seductive; never ceasing, whispering, clearing, murmuring, inviting the soul to wander for a spell in the abysses of solitude; to lose itself in mazes of inward contemplation. The voice of the sea speaks to the soul. The touch of the sea is sensuous, enfolding the body in its soft, close embrace.- Kate Chopin, The AwakeningHer marriage to Leonce Pontellier was purely an accident, in this respect resembling many other marriages which masquerade as the decrees of Fate. It was in the midst of her secret great passion that she met him. He fell in love, as men are in the habit of doing, and pressed his suit with an earnestness and ardor which left nothing to be desired.- Kate Chopin, The AwakeningA feeling of exultation overtook her as if some power of significant import had been given her to control the working of her body and her soul. She grew daring and reckless, overestimating her strength. She wanted to swim far out, where no woman had swum before.- Kate Chop in, The Awakening That she was seeing with different eyes and making the acquaintance of new conditions in herself that colored and changed her environment, she did not yet suspect.- Kate Chopin, The AwakeningThe past was nothing to her; offered no lesson which she was willing to heed. The future was a mystery which she never attempted to penetrate. The present alone was significant...- Kate Chopin, The AwakeningI would give up the unessential; I would give my money, I would give my life for my children, but I wouldnt give myself. I cant make it more clear; its only something which I am beginning to comprehend, which is revealing itself to me.- Kate Chopin, The AwakeningShe was seeking herself and finding herself in just such sweet, half-darkness which met her moods. But the voices were not soothing that came to her from the darkness and the sky above and the stars. They jeered and sounded mournful notes without promise, devoid even of hope.- Kate Chopin, The AwakeningIt sometimes entered Mr. Pontelli ers mind to wonder if his wife were not growing a little unbalanced mentally. He could see plainly that she was not herself. That is, he could not see that she was becoming herself and daily casting aside that fictitious self which we would assume like a garment with which to appear before the world.- Kate Chopin, The Awakening Woman, my dear friend, is a very peculiar and delicate organisma sensitive and highly organized woman, such as I know Mrs. Pontellier to be is especially peculiar. It would require an inspired psychologist to deal successfully with them. And when ordinary fellows like you and me attempt to cope with their idiosyncrasies the result is bungling. Most women are moody and whimsical. This is some passing whim of your wife, due to some cause or cause which you and I neednt try to fathom.- Kate Chopin, The AwakeningHer husband seemed to her now like a person whom she had married without love as an excuse.- Kate Chopin, The AwakeningThere was something in her attitude, in her whole appearance when she leaned her head against the high-backed chair and spread her arms, which suggested the regal woman, the one who rules, who looks on, who stands alone.- Kate Chopin, The AwakeningThe water of the Gulf stretched out before her, gleaming with the million lights of the sun. The voice of the sea is seductive, never ceasing, whispering, clamoring, murmuring, inviting the soul to wander in abysses of solitude. All along the white beach, up and down, there was no living thing in sight. A bird with a broken wing was beating the air above, reeling, fluttering, circling disabled down, down to the water.- Kate Chopin, The Awakening She looked into the distance, and the old terror flamed up for an instant, then sank again.- Kate Chopin, The Awakening Study Guide Review: The AwakeningComplete Text - The AwakeningQuotesQuestions for Study DiscussionKate Chopin - ProfileAwakening Books and Editions

European Labour Market Essay Example | Topics and Well Written Essays - 4000 words

European Labour Market - Essay Example The empirically based studies concentrate on the evolutionary models or on management literature which emphasize on the price competitiveness and the shares of the export market as an important tool in the investigation of the contribution of the strategies induced in the balancing of the costs and productivity (Aiginger, 2004). The paper will focus on different aspects of the unemployment of the Sweden and various policy implications from 1970s till date with the help of various economic theories. Unemployment in Europe from the decades of 1970s The sharp decline in the unemployment increased drastically across the globe with the crash of the Bretton Woods system of fixed exchange rates. But unlike many areas of the world, unemployment in several European countries has never returned back to the low levels during the Golden Age after the Second World War. The unemployment in the European Union is a major problem. The Euro zone members encountered high levels of unemployment rates an d it increased rapidly in the early 1970s in parallel to the consolidation of an integrated economy and its size and the complexity has been approaching as that of the USA which presents a sharp contrast (Nixson & Artis, 2007, p. 354). The hardcore explanation which stands in this way is that the growth of the industrialized economies became much more unstable and became vulnerable to frequent shocks which include oil price shocks or the exchange rate fluctuations from the period of 1970 onwards. The countries with the flexible labor market rules such as modest unemployment benefits, light employment protection legislation and a low degree of union power which are used in the management of the absorption of these shocks with a much accelerated pace with the comparison to other rigid institutions . The enhancement in the number of the unemployed in Europe can be attributed to the interaction between shocks and institutions. But it has also been encountered often that extensive unempl oyment benefits generate the problem of moral hazard where the workers receive fractional protection against unemployment and they are less likely to search jobs. People studded with strong work ethics will be finding it difficult to rely on the benefits without actively looking out for jobs while the others try to remain on the benefits as long as possible. Therefore the average values in a country have an impact on the size of the moral hazard problem and hence on the cost of providing generous unemployment benefits. Expectations will be on the countries where the workers generally posses a weaker work ethic in order to have a lower ‘replacement ratio’ which is the level of benefits relative to wages (Michau, 2009, p. 14). The employment rate is the number of the total employed and the self employed population of the working age. In the early 1960s the EU 15 the employment ratio was higher than that of the USA but it fell in the 1970s but picked up pace in the 1990 wi th falling sharply with the recession of 2008-2009 (Â  El-Agraa, 2011 p.373). In recent years defenders of the European social model proposed that capitalism augmented by a generous and interventionist welfare state which have taken the praising to Scandinavia to a sky rocketed level. The Nordic

Multinational Enterprise Essay Example | Topics and Well Written Essays - 2250 words

Multinational Enterprise - Essay Example The organisation is known for daily output of 2 million barrels of petrochemical products (Luong and Sierra, 2013). The discussion will analyse the base of Petrobras, Brazil, as an emerging market while evaluating different emerging market multinational. The study will illustrate the internationalization path of the company. It will also detail various business concept and internationalization theories to evaluate the internationalization strategies of Petrobras. Emerging-market multinationals (EMMs) are the enterprises which are based in an emerging market and have operations in other countries as well. Emerging markets are the countries which have demonstrated some traits of developed countries but cannot be referred as fully developed country (Subramaniam, et al., 2015). Emerging market consists of all the newly industrialized economies of Asia as well as other developing and emerging countries. Most of the EMMs are belong from the leading developing countries like China, Brazil, India and Russia (Accenture, 2008). There are mainly five types of emerging market multinationals such as full-fledged globalizers, regional players, global sources, global sellers and multi-regional niche players (Accenture, 2008). The full-fledged globalizers are the established and old EMMs that have already attained geographic span that is similar to the biggest Western multinationals. Regional players are those organisations which are planning to break out of their domestic market to attain greater scale. These organisations are only concentrating on the neighbouring market due to geographical proximity and cultural affinity. Global sources tend to source internationally while their main focus is the domestic market. Global sellers primarily manufacture in their home country but seek consumers from different geographical locations. The last type

Love and Soul Mate Essay Example for Free

Love and Soul Mate Essay Knowing that I would get to spend the rest of my life with my best friend is the best feeling EVER! Even after being married for years, my love still grows every day! I know I am with my soul mate and still can’t believe we have made it and have overcome so much in our life Knowing that I would get to spend the rest of my life with my best friend is the best feeling EVER! Even after being married for years, my love still grows every day! I know I am with my soul mate and still can’t believe we have made it and have overcome so much in our life njkj kj kj Knowing that I would get to spend the rest of my life with my best friend is the best feeling EVER! Even after being married for years, my love still grows every day! I know I am with my soul mate and still can’t believe we have made it and have overcome so much in our lifeKnowing that I would get to spend the rest of my life with my best friend is the best feeling EVER! Even after being married for years, my love still grows every day! I know I am with my soul mate and still can’t believe we have made it and have overcome so much in our lifeKnowing that I would get to spend the rest of my life with my best friend is the best feeling EVER! Even after being married for years, my love still grows every day! I know I am with my soul mate and still can’t believe we have made it and have overcome so much in our life Knowing that I would get to spend the rest of my life with my best friend is the best feeling EVER! Even after being married for years, my love still grows every day! I know I am with my soul mate and still can’t believe we have made it and have overcome so much in our life

Lack of Reason in Shakespeares Othello Essay -- GCSE Coursework Shake

Lack of Reason in Shakespeare's Othello William Shakespeare presents the character Othello as an excellent leader in the play, Othello. The hero has strength, charisma, and eloquence. Yet Othello cannot reason. The battlefield and Senate are, at least in Othello, depicted as places of honor, where men speak truly. In addition, the matters of war and state are relatively simple; no one lies to Othello, all seem to respect him. He never even has to fight in the play, with the enemy disappearing by themselves. This simplistic view does not help him in matters of the heart. His marriage is based on tall tales and pity and his friendships are never examined; he thinks that anyone who knows him love him. Thus the ultimate evaluation of Othello must be that, although he leads well and means well, he lacks good judgment and common sense. This becomes most plainly obvious in his final two speeches, where even though the play ends properly, and in a dignified way, Othello never fully realizes or takes responsibility for what has hap pened. These two last orations of Othello are noble in speech and purpose, but lack comprehension. He uses the first to attack himself for his horrible deed; certainly this is the first reaction of anyone who has wrongly killed his beloved. He delivers condemnation upon himself with eloquence and anguish. The latter speech he gives in his final role as a leader, directing the men who remain about how to deal with what has happened and showing them he has purged the evil. In his initial self-loathing and remorse at realizing the truth of Desdemona's innocence, Othello is genuinely anguished. "This look of thine will hurl my soul from heaven, / And fiends will snatch at it." (V.2.325-326) It is clear t... ...this, Othello dies not as a tragic hero, but as someone destroyed by circumstance and evil. But the superficiality of his marriage and the fact that if he had only been honest to his wife and lieutenant he would have found out the truth point in another direction. Othello could lead, but he could not reason. Works Cited and Consulted Armstrong, Edward Allworthy. 1946. Shakespeare's imagination; a study of the psychology of association and inspiration. London: L. Drummond. Gardner, Helen. â€Å"The Noble Moor.† Othello Critical Essays. Ed. Susan Snyder. New York and London: Garland Publishing, Inc., 1988 Shakespeare, William. "The Tragedy of Othello: The Moor of Venice." The Signet Classic Shakespeare. Ed. Alvin Kernan. New York: Penguin Putnam, 1998. Wilson, H. S. On the Design of Shakespearean Tragedy. Canada: University of Toronto Press, 1957.

Analysis of pope joan Essay

The researcher analyzed Pope Joan’s life focusing on gender issues. The novel Pope joan written by donna wool folk cross is one of the keys to find the most important information and thus answer the questions and attain the objective of the study, also to gather the needed data library research and browsing various websites were done. This study aims to show how the pope upheld her empowerment in three levels of equality: conscientization, participation, and access. The study. The described how the Filipino women way of living differ to those women who live in the time of pope Joan’s time. Qualitative method of research was employed in the study.the novel pope Joan by donna wool folk cross served as the primary source of data. The study presented how pope Joan upheld women empowerment in different levels of equality. Based on the novel pope Joan build an institution for women named st.catherine to be able for them to learn and for them to have good reasons and be equal in decision making as well as to control the balance of power. these objectives of pope Joan contribute to the participation as one levels of equality. In the sense of conscientization, pope Joan corrected some cardinal priest as they preach that upon resurrection women’s imperfection would be remedied, eliminating that line might helpthe priest to achieve better effect with the female parishioners, pope Joan’s objective and mission did not affect the roman contemporary culture where conforming authority and power are played bt men, while women occupy the subordinate position in terms of access in levels of quality pope Joan rebuild the marcian aqueduct using the papal treasure for the health of poorest people in the city. She also applies her abilities and knowledge gain in fulda such good reasoning, and medical skill. In the light of the facts revealed, the researcher recommendation to improve critical thinking as well as raising of gender sensitivity awareness, students must have an open mind as they critically analyzed literary pieces on gender and development as they are future community leaders. Teacher of literature must consider instructional materials that will help in deeper understanding of the students on varied ways of advocating gender and women improvement and community.

Plant Based Diet Essay

When I was growing up I was taught how to hunt, fish and trap animals for food as well as being fed an omnivorous diet, but today I have found that I no longer need animals in my diet. The Vegetarian Times recently found that out of the 311 million people in the US, 7.3 million eat a vegetarian based diet and 22.8 million eat a vegetarian inclined diet. Over the past century people have begun looking into the health implications of plant based diets as a way of improving their health and increase their longevity. This research paper is intended to inform the reader of the nutrients required by a US adult, ages 18-35, and prove that a plant based diet meets those nutrient requirements. This journey began for myself over a year ago and while continue for decades to come while plant based diets began with the birth of mankind and will continue as long as we continue to live. Definitions associated with plant based diets Vegetarianism has been around since the beginning of mankind, however as society has progressed so have plant based diets. Today the term plant based diet can be confusing because of the varying levels of animal consumption in an individual’s diet. The first definitions that will be examined are plant based foods and an omnivorous diet. Plant based foods are those foods which consist of â€Å"†¦fruit[s] and vegetables, nuts, natural vegetable oils, and whole grains†¦Ã¢â‚¬  (â€Å"sharecare†) An omnivorous diet is one which is based on the consumption of both animal products (red meat, poultry, fish, etc.) and plant foods. Due to the fact that plant based diets have changed and now incorporate varying levels of animal consumption there is a need to define the levels so that confusion can be avoided. The four categories of plant based diets are ovo-lacto vegetarianism, pescetarianism, lacto vegetarianism and total-vegetarianism. Ovo-lacto vegetarianism is when an individual consumes primarily plant based foods while still consuming eggs and dairy products. (Null 4) Pescetarianism is a diet which abstains from consuming land animals and birds while still consuming seafood as a support to a primarily plant based diet. (â€Å"Pescetarian Life†) Lacto vegetarianism is a diet which contains dairy products like an ovo-lacto diet except eggs are no longer consumed. A total vegetarianism diet is a one which consists of only plant foods and abstains from any animal product such as, â€Å"meat, poultry, fish, eggs, dairy products, and honey.† (Null 4)The research presented in this will focus on a total-vegetarian diet because it allows for the least variables and is the diet which most studies use because of the limited variables. Nutrients required by the human body which are viewed by many as scarce in a plant based diet The human body is a complex system which requires the support of nutrients which are provided by the food individual’s consume and then absorb into their bodies. In order to look at the ability of a plant based diet to support an 18-35 year old person’s nutritional needs we will first examine those most basic nutrients required by a human. This section of the paper will look at the following nutrients; carbohydrates, proteins, fats, fiber, calcium, and vitamin B12. Carbohydrates The term carbohydrate refers to the naturally occurring molecules which consist of carbon, hydrogen and oxygen. This molecule is used throughout the animal kingdom as the most abundant and â€Å"†¦least expensive source of energy.† (Guthrie 35) The idea of being an inexpensive source of energy refers to the fact that carbohydrates are easily broken down by the human digestive system which converts them into glucose. The belief that carbohydrates present the most abundant source of energy while still being nutritious can be misleading due to the two main types of carbohydrates, simple and complex. Simple carbohydrates are present in most diets in the form of fructose (sweet sugars), sucrose (table sugar), maltose and lactose. (Driskell 29) These simple carbohydrates are easily broken down, converted into glucose for the body and easily flow into the blood stream. The downside to this form of carbohydrates is that they are most common in the form of refined sugars or refine d flours which retain very few vitamins after being processed. (â€Å"HealthStyle Fitness†) As the body uses this form of glucose a cycle begins which involves fluctuations of high and low blood sugar. This cycle works when blood sugar rises after the consumption of simple carbs and then as the blood sugar begins to drop the body demands more simple carbs to bring blood sugar levels back to up. The cycle that is formed essentially keeps the body from burning body fat because there is a continuous demand and consumption of simple carbohydrates. The second form of carbohydrates is that of complex carbohydrates which consist of polysaccharides, three or more monosaccharides. These complex carbs are found in the form of starch, fiber and glycogen (animal starch). Those complex carbohydrates consumed in the form of starch are found in plant foods like corn, wheat, potatoes, cereals, pastas, and beans. When they are broken down these carbs allow for the slow production and release of glucose into the blood stream and allowing for a consistent blood sugar level. (Guthrie 27) Dietary fiber is another form of complex carbs which are present in plant foods because fiber is â€Å"†¦the structural framework of plants.† (Driskell 29) The presence of dietary fiber allows for the slow breakdown of starches because the human body lacks the enzyme necessary to break down most forms of fiber. (Driskell 29) The last form of complex carbohydrates is glycogen which is found in animal muscles and livers. Simply put, simple carbohydrates are easily broken down and absorbed by the human body but poses few vitamins while complex carbohydrates are broken down slowly by the human body allowing for stable blood sugar levels. Proteins Another macronutrient group is that of proteins or on a more basic level, amino acids. When people take in proteins they are in fact consuming strings of amino acids which are broken down and then put together in varying structures to be used to â€Å"†¦construct tissue proteins, hormones, enzymes and other substances crucial to our existence.† (Kimball 49) The human body has the ability to produce most of the amino acids required for existence while some amino acids, called essential amino acids, cannot be produced in the quantity required for life support. Proteins are commonly viewed as complete proteins which supply all amino acids required by the human body, both essential and nonessential amino acids. The most common source of complete proteins is animal foods because animal muscle already possesses all amino acids required for tissue growth. (Guthrie 85) This perception of requiring complete proteins in order to consume the required amount of proteins is not the on ly way of reaching this daily goal. Fat One nutrient which accounts for nearly 41% of the American diet today is fat in either its natural or its altered state. (Guthrie 45) Throughout human history having excess fat was seen as a sign of wealth and power because those who could afford to be fat were those people who did not have to work for a living. Over the years this has become a social factor because fat has the attribute of altering food’s flavor and in a sense addicting people to it’s’ taste. However fat has two main factors in the human body other than making foods palatable and those factors are as stored energy and supporting healthy cell structures. The interesting fact that is misconstrued is that the essential fatty acids are everywhere in the news are not the main contributor to these factors, instead, â€Å"Highly unsaturated fatty acids are even more physiologically active in the body than essential fatty acids and†¦are needed for the formation of healthy cell membranes.† (C arlson 31) One of the reasons why the human body requires fat for the formation of cell membranes is because as people move they need their cells to move with them. If people had rigid cell membranes like plants we wouldn’t be able to breath much less walk down the street. In addition to aiding in cell membranes composition, fat is also used as energy reserves within the human body so that when food consumption does not meet energy requirements then the body can burn fat as a source of energy. (Guthrie 56) The reason why fat is used as a reserve for energy is because when one gram of fat is burned for energy it creates 9 calories of energy as opposed to carbohydrates and proteins which produces 4 calories per gram. Overall fat is a required part of the human diet because of its use in cell productions as well as a source of energy reserves for everyday life. Fiber Fiber has recently hit the news as a required part of the human diet not because it was recently discovered but because people have been consuming far too little. Dietary fiber can be described as the, â€Å"†¦portion of consumed plant material that is resistant to degradation by the enzymes of the small intestine.† (Carlson 51) The reason why consuming enough fiber is important is because when people eat complex carbs they are taking in fiber which allows for a consistent blood sugar level. However as carbohydrates are refined they are stripped of not only their vitamin content but also of their fiber content. When fibers are striped from carbohydrates it makes intestinal passage time faster and those vitamins and macronutrients present do not have enough time to be absorbed into the body. Another reason why rigid fibers are required in the human diet is to keep the intestines clear. As humans consume non-fibrous material it tends to collect along the sides of the intestinal tract and leave layers of buildup similar to plaque in arteries. The reason why fiber is needed is to keep food from building up because the buildup can limit the ability of the intestines to absorb those nutrients which are consumed. (Calloway 145) Fiber is one of the requirements which many people do not think about because they cannot simply eat a handful of fiber, instead people must make sure to incorporate it in their diets. Calcium Most of the American culture is told to drink milk so that they can consume the amount of calcium required for strong bones and healthy living. This urge to consume calcium is spurred by the thought that in order to maintain healthy bone structure people must consume enormous amounts of calcium. This concept may be true in those people still growing during their early years and for people over the age of 50 whose bones begin to release more and more calcium, however most college students do not require excessive amounts of calcium. Once people are around 18-20 their bones either cease to grow or slow down to the point of millimeters and then calcium is used in blood plasma as a key ingredient for clotting as well as a required element for muscle contraction. (Calloway 149) Another misconception is that calcium is released directly into the blood stream for use after digestion when in fact calcium used in the blood is taken from our bones and ingested calcium merely replaces the lost calcium. Nutrients required by the human body which are viewed by many as scarce in a plant based diet and where they can found in plant based foods The most common misconception that people have about plant based diets is that they will not consume enough nutrients required for their overall health. This misconception is false in all fields except vitamin B12. A plant based diet provides the human body with enough carbohydrates, proteins, fats, calcium, and fiber for a more than healthy lifestyle. The following section will provide the sources of nutrients described above for persons who consume a plant based diet. Carbohydrate The most important source of energy in a plant based diet is that of carbohydrates because all plant based foods present carbohydrates. The important factor which most persons living on a plant based diet acknowledge is that complex carbohydrates are the basis of all meals because of the longevity of the calories consumed. Instead of eating all fruits, which are mostly simple carbohydrates, total vegetarians eat other plant foods. These foods, which consist of fiber, increases the time complex carbs remain in the intestinal track and increase the time required for digestion. An example is the consumption of serving of black berries compared to a serving of oatmeal. The black berries will break down quickly and cause the person’s blood sugar to spike. The oatmeal on the other hand will remain in the person’s stomach for a greater period of time and also stay in the intestines for longer allowing for the same amount of calories consumed as in the black berries to be relea sed into the blood stream slowly. Protein The next major requirement of a plant based diet is protein or more specifically amino acids. One of the major misconceptions in America is that proteins only exist in animal foods because protein is used to grow muscle so therefore eating muscle provides the ingredients to support muscle. This is interesting because the largest land animals in the world are those which consume only plants and they maintain the greatest muscle mass known to man. Amino acids are present in all plants, however, not all amino acids are present at the same time meaning that plants do not contain complete proteins. However, â€Å"†¦when grains and beans are consumed together, their amino acid profiles complement each other and produce a mix that is ‘complete’ and therefore a good match to the body’s needs.† (Norris 15) This means that while plant based foods do not contain complete proteins in themselves they do create complete proteins when consumed with additional plant based foods. This concept is supported by developing nations where diets consist primarily of plant foods and yet these people consume enough proteins. (Guthrie 82) Most sources agree that when the proper amount of calories are consumed for an individual the person in question is also taking in enough protein because of the combination of amino acids throughout the plant world. Fats Fats are the second most over consumed major nutrient after proteins because in an omnivorous diet fat is in all animal products. Most fat that is consumed directly from animal products are â€Å"†¦invisible fat, including that marbled throughout meat fibers, in finely divided form either emulsified in egg yolk or homogenized in whole milk, or found as a constituent of whole-grain cereals and nuts.† (Guthrie 45) In addition to these direct animal fats there has been an increase in the amount of fats consumed in the form of vegetable oils, which are becoming a staple in today’s society thanks to fast food chains. This last fact points out that reducing the amount of fat in one’s diet cannot be isolated to the reduction of animal foods but is instead connected to a healthy diet in general where oils are reduced so that they do not dominate one’s fat intake. In addition to the oil concept, society has suggested that consuming only essential fatty acids i s required while research has found little evidence proving health benefits substantial enough to eliminate additional fats from one’s diet. (Norris 52) Fiber Fiber is one nutrient which is overly simple to find in plant based foods because the majority of fibers out there today are plant based. When people eat enough complex carbohydrates they are also consuming their required amount of fiber, â€Å"the typical American omnivorous diet contains only about 10-20 grams of fiber daily†¦most vegans consume 25-50 grams per day.† (Carlson 52). The only factor which people should look at when preparing their plant based meals is to not cook their foods to long because fiber can be broken down when enough heat is present for a long enough period of time. Calcium and Vitamin B12 Calcium and Vitamin B12 are two nutrients which require people to pay attention to the foods that they eat in order to meet dietary requirements. Those people who live on a plant based diet should make sure to incorporate dark greens in their diet because these are the main source of calcium which they should be eating. In fact, â€Å"†¦kale, collards, broccoli, and turnip greens†¦Ã¢â‚¬  can provide as much as 50%of our daily calcium requirements. (Norris 43) This means that by eating one serving of these vegetables someone has the ability to meet their calcium requirements because, â€Å"†¦even omnivores get as much as 40 percent of their calcium from plant foods.† (Nollin 42) On the other hand, vitamin B12 is more difficult to get by eating plant foods because the bacteria which produce it are found in animals and their feces. Therefore most total vegetarians take a supplement to ensure they are getting enough B12 if they don’t already consume fortifi ed plant foods like fortified soy milk or fortified cereals. Conclusion A vegetarian lifestyle has the ability to supply all required components of a nutritious diet required by an 18-35 year old American. The section on carbohydrates highlights the importance of a diet composed of complex carbohydrates and few simple carbohydrates primarily because of the complex carbs retention of vitamins. After reading the sections on protein the reader can now see how a plant based diet provides just as much protein as an omnivorous diet because of the compounding amino acids present in plant foods. Plant based diets also meet fat needs because of the fat content in nuts and vegetable oils. Therefore living on a plant based diet allows for nutritional needs of human beings to be met without including the consumption of animal products. Bibliography â€Å"Pescetarian Life.† Pescetarian Life. N.p., 2007. Web. 14 May 2012. . â€Å"What are the benefits of a vegetarian diet?.† sharecare. N.p., n.d. Web. 14 May 2012. . Adams, Mike. â€Å"Red meat consumption doubles risk of colon cancer, says study; is it time to go vegetarian yet?.† NaturalNews. N.p., Calkins, Brian. â€Å"Simple Sugars vs. Complex Carbs.† HealthStyle Fitness. N.p., 2012. Web. 14 May 2012. Calloway, Doris, George Briggs, and Bogert L. . Nutrition and Physical Fitness . Eighth. Philadelphia: W. B. Saunders Company, 1966. Carlson, Peggy. The Complete Vegetarian:The essential guide to good health. Chicago: University of Illinois Press, 2009. Guthrie , Helen. Introductory Nutrition. Fourth. St. Louis: C. V. Mosby Company, 1979. Hu, Frank. â€Å"Plant-based foods and prevention of cardiovascular disease: an overview.† The American Journal of Clincal Nutrition. N.p., 09/2003. Web. 14 May 2012. Kimball, Chad. Vegetarian Sourcebook : Basic Consumer health Information About Vegetarian Diets, Lifestyle, and Philosophy. 1st Ed. Detroit: Omnigraphics, 2002. Norris, J., and V. Messina. Vegan for life: Everything you need to know to be healthy and fit on a plant-based diet. Cambridge, MA: Da Capo Press, 2011. Null, Gary. The Vegetarian Handbook: Eating right for total health. New York: St. Martin’s Press, 1987.

Ch 2 Study Questions Essay

Ch 2 Study Questions Essay Ch 2 Study Questions Essay Anthony D’Apolito III Theology II 2/27 Unit 2 Study Questions Pg 42 To say that the church is a mystery is to say that our faith can be expressed in many ways. The church is the â€Å"focal point of the Kingdom’s presence† because it is through the church that the will of god- the foundation of the kingdom- may be most reliably known. Pg 45 This phrase expressed their understanding of the role of the church in God’s plan for the world. From the creation of the world, God has intended human beings to share in divine life. The Holy Spirit was given through the father and son while bringing a variety of gifts to the church. God remains incarnate because he is with us. Pg 46 The church is necessary for salvation because Jesus is necessary for salvation. Without Jesus, there is no salvation. An example from the recent news in which the church had to speak out is the problem with ISIS. Pg 55 The Ten Commandments is the constitution of the church. The Magisterium is the teaching authority of the church. The Magisterium’s role in interpreting scripture and tradition is the moral teachings and doctrinal which have been passed from generation to generation. The Magisterium has served non-Catholic Christians by teaching them moral teachings and the church teachings. Every Catholic is responsible for learning and embracing this ethic. Moral teachings don’t change because they’re most important. The church wants to teach moral behavior to everyone and the role of the laity is to work together to preserve a permanent ethic and to give it life. Your knowledge of absolute truths help you speak with one voice that unites people from all places. Pg 62 The central image of the Body of Christ. All images of the church relate to this one because they all connect to it in some way. Pg 66 The attempt to reconcile or blend the beliefs and practices of various religions into one. Their role as God’s chosen people was to make Jewish faith relevant under Roman rule. The Jewish communities maintained strong ties to the Palestine. As Jewish merchants traveled to these places, they shared the good news. The church as the vineyard of God shaped the life of early church because it relates so well to the church. Pg 70 The common belief was that Christianity was antisocial. The church leaders didn’t want Christians to join the military. So some Christians left while others didn’t join the military. Military officers tried to get them to abandon Christianity and if they didn’t they would be killed. There was love among all citizens, women and men were welcomed into the church, and charity. Pg 74 The emperor was convinced his illness was a punishment from God, so he allowed Christians to practice their faith. Later Constantine won a battle and the symbol was put on the shields and hats of soldiers. The edict of

Cholera Map of Dr. John Snow

Cholera Map of Dr. John Snow In the mid-1850s, doctors and scientists knew there was a deadly disease called the cholera poison rampaging through London, but they werent sure how it was being transmitted. Dr. John Snow used mapping and other techniques that would later be known as medical geography to confirm that the transmission of the disease occurred by swallowing contaminated water or food. Dr. Snows mapping of the 1854 cholera epidemic has saved countless lives. The Mysterious Disease While we now know that this cholera poison is spread by the bacterium Vibrio cholerae, scientists in the early 19th century thought it was spread by miasma (bad air).  Without knowing how an epidemic spreads, there is no way to stop it. When a cholera epidemic occurred, it was deadly. Since cholera is an infection of the small intestine, it results in extreme diarrhea. This often leads to massive dehydration, which can create sunken eyes and blue skin. Death can occur within hours. If treatment is given quickly enough, the disease can be overcome by giving the victim a lot of fluids, either by mouth or intravenously. In the 19th century, there were no cars or telephones and so getting quick treatment was often difficult. What London needed was someone to figure out how this deadly disease spread. The 1849 London Outbreak While Cholera has existed in Northern India for centuries (and it is from this region that regular outbreaks are spread) it was the London outbreaks that brought cholera to the attention of British physician Dr. John Snow. In an 1849 cholera outbreak in London, a large proportion of the victims received their water from two water companies. Both of these water companies had the source of their water on the Thames River, just downstream from a sewer outlet. Despite this coincidence, the prevailing belief of the time was that it was bad air that was causing the deaths. Dr. Snow felt differently, believing that the disease was caused by something ingested. He wrote down his theory in the essay, On the Mode of Communication of Cholera, but neither the public nor his peers were convinced. The 1854 London Outbreak When another cholera outbreak hit the Soho area of London in 1854, Dr. Snow found a way to test his ingestion theory. Dr. Snow plotted the distribution of deaths in London on a map. He determined that an unusually high number of deaths were taking place near a water pump on Broad Street (now Broadwick Street). Snows findings led him to petition the local authorities to remove the pumps handle. This was done and the number of cholera deaths was dramatically reduced. The pump had been contaminated by a dirty baby diaper that had leaked the cholera bacteria into the water supply. Cholera Is Still Deadly Although we now know how cholera is spread and have found a way to treat patients who have it, cholera is still a very deadly disease. Striking quickly, many people with cholera dont realize how serious their situation is until it is too late. Also, new inventions such as airplanes have aided the spread of cholera, letting it surface in parts of the world where cholera has otherwise been eradicated. According to the World Health Organization, there are up to 4.3 million cases of cholera each year, with approximately 142,000 deaths. Medical Geography The work of Dr. Snow stands out as one of the most famous and earliest cases of medical geography, where geography and maps are utilized to understand the spread of disease. Today, specially trained medical geographers and medical practitioners routinely use mapping and advanced technology to understand the diffusion and spread of diseases such as AIDS and cancer. A map is not just an effective tool for finding the right place, it can also save a life.

Personal Environmental History Essay Example | Topics and Well Written Essays - 500 words - 2

Personal Environmental History - Essay Example The first memories I have of being taught about the environment revolve around maintenance of the space around me as a very young child. I was taught not about the huge implications of maintaining our ecology, but of the importance of simply respecting the immediate vicinity of where I lived. The major form this took when I was a small child was educating me about how wrong it is to litter. My mother always informed me that littering was bad for the environment, a message mirrored on the media frequently. When I was a child the television show â€Å"Captain Planet† drove this message about litter home even more, showing images of fish trapped in the webbings that hold pop cans together into six packs, and informing me how important it was for me to clip them and dispose of them safely. The media also told me to go out of my way to recycle, to pick up cans on the side of the road and take them to a processing facility, and to treat my space right. While this was a good groundin g for environmental thought, it was obviously very small scale and I think even at a young age I could have begun to understand the serious challenges facing the environment. As I grew older, the media began taking a larger role in my education on the environment. Some of the things from my late childhood that always struck home was infomercials about animals that were facing extinction because of habitat reduction and other human behaviors. I also knew about global warming and climate change, but the immediate threat to those cute and fuzzy creatures I saw on the television always seemed more important, more pressing than some general idea that the oceans may rise a few inches in my lifetime. Furthermore, these media campaigns usually asked the viewer to give money to save the wildlife they were campaigning for. This gave me the impression as a child that the problems of the environment were created by bad people burning rainforests and cutting down trees,